Inside this guide you'll:
Learn a simple 4-step process to manage worry thoughts and take back control of IBS
Discover why you catastrophise and why your brain thinks it's helping you.
Learn about the impact of worry thoughts on your digestive system and how it can change your behaviour over time.
FREE, Instant digital download
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Get the 4-step process to managing anxious "what if..." thoughts
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If we haven’t officially met, my name is Jayne Corner and as a psychotherapist specialising in gut directed hypnotherapy for Irritable Bowel Syndrome, you could say I'm a bit of an expert when it comes to using mind-gut therapies to help you regain control over your bowel and IBS symptoms.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
Since 2017, I've helped thousands of IBS sufferers get long term relief from their debilitating IBS symptoms, and finally have a body (and gut) they trust.
Speaking from experience
