Hi, I'm Jayne.

I'm a psychotherapist and wellness coach specialising in gut directed hypnotherapy & CBT for IBS

Hello, my name is Jayne Corner and it's a real pleasure to meet you! As a psychotherapist and specialist in IBS (Irritable Bowel Syndrome), I’m here to help you get long-term relief from your IBS symptoms using evidence based CBT and gut directed hypnotherapy.

Over the past 4 years I've helped hundreds of people regain control and get relief from their IBS and gut issues so that they can finally take their lives off hold and feel ''normal'' again. Spoiler: you're going to have to forget everything you've been told about Irritable Bowel Syndrome.

Food is not the problem. The connection between your gut and brain is.

Inside of my unique approach, The Mind Gut Reset, I work with you to fix this ''miscommunication'' using a  blend of gut directed hypnotherapy, cognitive behavioural therapy & wellness coaching backed by science and over 35 years of evidence for IBS.

As seen in

What most people don't realise is that IBS is something called a gut-brain dysfunction which means that your gut and your brain aren’t communicating with each other as they should. Your gut is sending incorrect messages to your brain, and your brain is sending incorrect messages to your gut - resulting in your IBS symptoms. What we need to do is retrain and strengthen this gut brain connection.

And we can ''fix'' this miscommunication by strengthening and retraining your gut brain connection using science-backed gut directed hypnotherapy and CBT. With close to 40 years of research and solid evidence behind this approach, it's been proven to be just as effective as the low FODMAP diet, and can improve symptoms in more than 80% of people. Which means you can get long term relief without having to change what you’re eating.

Having been trained by the leading gut directed hypnotherapy experts in Australia, US and the UK, you could say I'm a bit of an expert when it comes to using mind-gut therapies to help you regain control over your bowel and manage IBS symptoms naturally.

Let me help you transform your gut and take control of your IBS.

your life does not have to be ruled by IBS. You can get lasting relief, and I'm here to show you how.

Gut directed hypnotherapy has over 40 years of research.

Emotional & physical factors like stress and food trigger IBS symptoms due to a miscommunication between the gut and brain.

Gut directed hypnotherapy can help you learn how to calm down your gut brain connection subconsciously.


A calmer gut and mind can help you reduce your symptoms, allowing you to do all the things in life you love.


01.

02.

03.

Here's how it can help to manage your IBS symptoms:

My story of how I was able to stop my IBS symptoms.

I was 15 when I first experienced the debilitating flare ups, stomach pain and fatigue that IBS can bring. But it wasn’t until multiple trips to the doctors and several tests came back as normal, that I was finally given the diagnosis of Irritable Bowel Syndrome.

Despite my test results coming back as normal, I felt exhausted, confused and frustrated. And what was this ‘’thing’’ called IBS?

“I’m sorry there is nothing we can do for you, you’ll just have to live with it” were the words given to me by my family doctor as he handed me a prescription for peppermint capsules. He went on to explain that my gut issues were likely brought on by the extreme emotional stress from a combination of exam pressure and my parents going through an ugly divorce. And off I went.

Over the months that followed, plans were cancelled, fear and anxiety crept in as to what to eat, and fatigue and the severe gut pain started to control what I did and where I went. Mealtimes were dictated by when I had taken my last peppermint capsule, and I felt so very alone.

But I refused to accept that this was my life, and I refused to accept the label of ‘IBS’.

However, it wasn’t until I purchased my first book on IBS that I started getting some answers and began to understand what Irritable Bowel Syndrome was all about. I read about stress, the nerves in the gut, and the impact of emotions on gut pain and other IBS symptoms. And I read about food intolerances.

Subsequent tests showed sensitives to gluten and diary (which isn’t uncommon for people with IBS), and a further endoscopy confirmed that although eating gluten caused extreme fatigue, I did not have celiac (although I do have the gene).

During my early twenties, I became increasingly interested in health and wellbeing as I put into practice everything I was learning. I noticed real changes in my gut when I ate a wholefood diet, and when I didn’t allow my emotional stress to take over. I learnt how to cook, I learnt how to manage my emotions and stress, and I learnt to put myself first in my life.

My passion for health and wellness eventually lead me away from a career in corporate marketing to wellness coaching, clinical hypnotherapy and being trained by the leading experts in the UK, US and Australia in gut directed hypnotherapy.

Now over 20 years later, I look back at the days when my IBS symptoms ruled my life and compare it to how different my life is today. I’ve gone from being curled up in the foetal position crying in pain, to being free from symptoms and living life on my terms (not my bowels!).

Having successfully gained long term relief from my own IBS, I am now passionate about helping you do the same.

“I'd been in and out of doctors, had tried western and alternative medicine, and felt like nothing was working... Working with Jayne has changed my life.”

''Before working with Jayne I experienced pain, distress and health related interference with my life on a daily basis. I honestly can’t remember a time where my stomach didn’t hurt. I was worried constantly and felt like nothing was working. Since working with Jayne I now live free of anxiety related to IBS and am able to work with a flare up to resolve it quicker and quicker. I’m having less and less symptoms and feeling more in control over my anxiety and health. I feel so much better! The tools and support she gave me were invaluable. I can’t recommend her enough! Thank you!''

elaine, usa

''Being privilege to Jayne’s counseling, coaching, and wisdom is invaluable to me. The insights I’ve gained to what was right in front of my nose are already helping me make steps to alleviate my symptoms by directly addressing the underlying issues. I am so grateful for the real-time relief and for the long term improvements in my life that I can now foresee. I was losing hope. Now I’m seeing a light.''

''I can see real-time relief & long-term improvements in my life''

SUSAN, USA

"I was told I have IBS by my doctors but no one really explained what it is and what causes it. I just know that when I eat certain foods it triggers it. But now I have learned what it actually is, that there are multiple different reasons it can occur and multiple different ways to heal (I just presumed I needed to stay away from certain foods!).''

''I finally understand what's been happening in my gut!''

hayley, USA

Get in Touch

Get in touch to learn more about working together for gut directed hypnotherapy for IBS inside of The Mind Gut Reset program. I call Melbourne Australia my home, but work with clients online all around the world via Zoom. Please look for a reply within 2 business days.

jayne@thecalmandhappygut.com

Melbourne, Australia

send your message

Thank you for getting in touch, your message has been sent.

I will be in touch within 2 business days.

JAYNE CORNER - COPYRIGHT 2022 ©

The Calm & Happy Gut

Natural relief from IBS symptoms without restrictive diets or medications. Science backed gut directed hypnotherapy and CBT programs.

Ready to transform your IBS?