Welcome to this free hypnosis session for Irritable Bowel Syndrome and digestive ease.

If you’re new here, welcome! My name is Jayne Corner and as a psychotherapist specialising in gut directed hypnotherapy, you’ll find a wealth of resources to help you take back control of your IBS symptoms.

In this free hypnotherapy session, you’ll embark on a transformative hypnosis journey aimed at relieving digestive discomfort. Furthermore, it’ll help you foster inner harmony, and release old stored-up emotions.

Through relaxation techniques and visualization, you’ll harness the mind-body connection to alleviate tension, promote smooth digestive function, and let go of emotional knots. Join me for this rejuvenating session to experience deep relaxation, cultivate digestive ease, and embrace a sense of emotional release.

Finally, I recommend listening to a session regularly. Additionally, to explore more hypnosis meditations for IBS, head on over to The Calm and Happy Gut YouTube channel, or view the sessions available on the website here.

DISCLAIMER: When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.

Did you enjoy this session? If so, here’s how I can support you further.

Here’s how I can help you with your IBS:

1. The Calm Gut Program

Work with me 1:1 online and finally take back control of your IBS using gut directed hypnotherapy and Cognitive Behavioural Therapy (CBT). Working together over 6 sessions I’ll help you restore regular gut function, relieve pain and discomfort, and you enjoy life again. With a personalised, supportive and caring approach, The Calm Gut Program is evidence based and backed by science. Learn more here.

2. The Calm Gut App

Get instant access to an evidence-based audio ‘toolkit’ to help reduce the symptoms of IBS. Fix the miscommunication between your brain and your gut. Access gut directed hypnotherapy, Cognitive Behavioural Therapy (CBT), mindfulness techniques & breathing exercises at your fingertips. Try 7 days for FREE here.

3. Download Your Free Ultimate Guide to IBS Guide

Discover what’s really causing your IBS flare ups, and how to calm your gut naturally. (Chances are that not even your doctor has told you about these). Get your FREE copy here.

aerial view of sand and the ocean

A 'toolkit in your pocket' for long-term IBS relief

An evidence-based audio ‘toolkit’ to help reduce the symptoms of IBS and ‘fix’ the miscommunication between your brain and your gut. Access gut directed hypnotherapy, Cognitive Behavioural Therapy (CBT), mindfulness techniques & breathing exercises at your fingertips.

download the app

Download the calm gut app