DOWNLOAD YOUR FREE food & Symptom diary NOW!
Inside this guide you'll:
Learn how to keep a food diary for IBS without feeling overwhelmed
Discover the two most common pitfalls and understand what to include in your diary.
Learn the 6 most common culprits triggering IBS so you can avoid them during times of stress or flare ups.
Understand what your food diary actually means - the real value comes from understanding what you've written down!
FREE, Instant digital download
If we haven’t officially met, my name is Jayne Corner and as a psychotherapist specialising in gut directed hypnotherapy for Irritable Bowel Syndrome, you could say I'm a bit of an expert when it comes to using mind-gut therapies to help you regain control over your bowel and IBS symptoms.
As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
With over 7 years experience, I've helped hundreds of IBS sufferers get long term relief from their debilitating IBS symptoms, and finally have a body (and gut) they trust.
Speaking from experience
