Gut directed hypnotherapy online training for therapists: ENROLMENT IS OPEN!

Gut Directed Hypnotherapy & CBT for IBS Practitioner Training

Learn how to work safely, ethically and effectively with clients experiencing Irritable Bowel Syndrome (IBS) using a combined approach of gut-directed hypnotherapy and cognitive behavioural therapy (CBT). This self-paced online training includes 14 in-depth modules packed with tools, techniques and clinical insights to help clients reduce symptoms, rebuild confidence, and feel more in control— of their gut and their life.

START YOUR TRAINING NOW

Launch price: £297 – Increases to £347 Monday 4th August 2025


Gut directed hypnotherapy online training for therapists: enrolment is open!

Gut Directed Hypnotherapy & CBT for IBS Practitioner Training

Learn how to work safely, ethically and effectively with clients experiencing Irritable Bowel Syndrome (IBS) using a combined approach of gut-directed hypnotherapy and cognitive behavioural therapy (CBT). This self-paced online training includes 14 in-depth modules packed with tools, techniques and clinical insights to help clients reduce symptoms, rebuild confidence, and feel more in control— of their gut and their life.

start your training now

Launch price: £297 – Increases to £347 Monday 4th August 2025


Support IBS clients with evidence-based gut directed hypnotherapy and CBT

Whether you're a qualified or trainee hypnotherapist looking to specialise, this self-paced training gives you everything you need to begin working with IBS clients in a safe, ethical and effective way.

With up to 20% of the population experiencing IBS — and many feeling frustrated by limited results from diet changes or medication — this course equips you with the mind-gut tools clients are truly looking for.

Backed by nearly 40 years of research, gut-directed hypnotherapy has been shown to reduce symptoms in up to 70% of people, with results comparable to the low FODMAP diet. When combined with CBT, it addresses both the physiological and psychological drivers of IBS — offering clients a comprehensive, evidence-based path forward.

Drawing on years of clinical experience since 2017, I’ll guide you through a clear, practical framework to help clients calm their gut, regulate their nervous system, and rebuild confidence in their body — even if they’ve felt stuck for years.

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Who is the training for?

This training is designed for qualified or trainee hypnotherapists who want to confidently support clients living with Irritable Bowel Syndrome (IBS). Whether you’re already working with IBS clients or looking to expand your practice into this area, you’ll gain practical, evidence-based tools from both gut-directed hypnotherapy and CBT to help clients manage symptoms and improve their quality of life.

IMPORTANT: This is an advanced training in a specialist area of hypnotherapy. You must already be trained in hypnosis or currently completing an accredited hypnotherapy qualification before enrolling.


What will you gain from this training:

Learn how to work effectively with clients experiencing IBS (Irritable Bowel Syndrome)

Understand the mind-gut connection and why gut-directed therapies are so effective


Learn how to effectively work with clients who are suffering from IBS.

access the training today for £297

Gain clear insight into the digestive system, nervous system, and the underlying mechanisms behind IBS symptoms

Understand the stress-symptom cycle and learn how to explain it simply to your clients

Use evidence-based CBT techniques to address anxiety, symptom focus and avoidance behaviours

Learn to create and deliver different types of hypnotic suggestions for both gut and non-gut symptoms

Address food, nutrition and lifestyle factors while staying confidently within your scope

Learn how to design a six-session treatment plan, including session structure and homework ideas


You'll get lifetime access to all training materials, so you can learn at your own pace and revisit lessons anytime. By the end of the training, you'll feel equipped to support IBS clients with tools that go beyond diet plans and flare-up protocols — helping them rebuild calm, confidence, and a better quality of life.

~CHRISTINE S, CLINICAL HYPNOTHERAPIST & NUTRITIONIST

''Jayne has created the best gut directed hypnotherapy workshop I have had the pleasure to attend. Her experience and knowledge in the area of IBS is incredible and I feel grateful to have had the opportunity to learn from her. Thank you very much Jayne!''

~SHEENA C, CLINICAL HYPNOTHERAPIST

''I have learnt so much with this course, so informative and I can utiliize this with my clients. The course was very well presented, easy to absorb the information and a great structure. I have already recommended you to other people who would like to learn more about IBS.''

~ CORALEE R - CLINICAL HYPNOTHERAPIST

''The course was excellent. The workshop highlight for me was the ability to understand areas to empower clients in changing their lives. The IBS workshop is worth the investment for any therapist wanting to work in this field. Thanks Jayne!''

~ANDREA L, CLINICAL HYPNOTHERAPIST

“The workshop was packed full of useful information supported by thorough research. Jayne is not only a passionate presenter, but so generous with her knowledge, and the manual is a great resource. I can’t wait to begin implementing my new knowledge.”

~KATRINA L - CLINICAL HYPNOTHERAPIST

''The workshop was packed with lots of information. It was super informative and well structured. I feel like I received an informed step by step guide in how to facilitate a gut directed hypnotherapy session. Jayne is so easy to listen to and she really knows her stuff. I love her authenticity and her relatability.''

~SARAH - CLINICAL HYPNOTHERAPIST

''Jayne's course was brilliant. She is a wonderful teacher. The information was comprehensive and I feel confident in working with IBS clients.''

What participants said about the live version of this training:


This training has been running live since 2022, supporting qualified hypnotherapists in applying gut-directed hypnotherapy and CBT to help clients with IBS — consistently building practitioner confidence, clarity, and readiness to support clients navigating ongoing IBS-related challenges.

Now, the training has been expanded as a self-paced, online experience — with expanded content, deeper guidance, and lifetime access. It offers more flexibility, depth, and support than was possible in the original 8-hour live format.

Take a look inside:

Access bite-sized video lessons, worksheets, and downloadable tools – all inside a beautifully organised platform.

access to online portal

client & practitioner resources

What's Included:

Real-world client examples to show how techniques apply in practice

Optional upgrade: Bonus Script Pack

Lifetime access so you can revisit lessons at your own pace

6.5 hours of video-based training broken into digestible lessons across 14 in-depth modules

Core training modules covering gut-brain science, CBT for IBS, hypnotherapy techniques, session structure, client communication, and more

Start learning today for just £297

Downloadable worksheets & forms to use inside your sessions

4 gut-directed hypnotherapy scripts to help you get started with confidence

Launch price: £297 – Increases to £347 Monday 4th August 2025


Bonus Included: 3 Months of Guided Support

For a limited time, when you enrol, you’ll also receive 3 months of continued support to help you apply what you’ve learned and feel fully supported as you grow your confidence.

 (Support valued at £150)

Access to a private Facebook group for peer discussion and community

Monthly recorded Q&A videos with in-depth answers to practitioner questions

Space to share wins, ask questions, and explore client scenarios as you go

Training Outline

Module 1

How to use the course


WELCOME & Orientation

Here’s what you’ll learn inside the self-paced practitioner training

Who it's for & scope of practice


Course outcomes and what you'll be able to apply

Module 2

What IBS is (DGBI) and why it’s so distressing


UNDERSTANDING ibs

Common symptoms, subtypes, and causes


The lived experience and client belief patterns


Module 3

How digestion works and where it breaks down in IBS

Digestive Function & IBS Physiology

Visceral hypersensitivity and motility issues

Debunking common myths and misunderstandings

Module 4

How the gut and brain communicate

The Gut-Brain Axis explained

The role of the vagus nerve & microbiome

Why food or medication alone isn’t always enough


Module 5

The stress-symptom loop in IBS

The Nervous System & Symptom Cycles

Fight-flight-freeze patterns and gut-focused anxiety

Tools for breath, tension release, and regulation


Module 6

Why mind-body therapies matter in IBS

Introduction to Mind-Gut Therapies

Overview of gut-directed hypnotherapy and CBT


Key research findings and how to explain them to clients


Module 7

GI-specific & emotional suggestions

Gut-Directed Hypnotherapy in Practice

Module 8

How thoughts and beliefs can trigger symptoms


CBT & ACT tools for IBS

Restructuring, defusion, and reducing avoidance


Symptom response plans and reducing hypervigilance


Tailoring scripts for different IBS symptoms


Script walkthroughs and clinical scenario planning



Module 9

Food fear, sensitivity vs intolerance, and perception


food & IBS

Module 10

Gut-sleep connection and sleep support tools



Lifestyle Factors & IBS

Movement, relaxation, and IBS-friendly exercise



Self-care, boundaries, and perfectionism



Staying within scope while supporting clients



Emotional context of eating and the 3-stage model




Module 11

Planning the journey and managing expectations



Session Structure & Client Work

Module 12

Urgency and fear of leaving home




Case Study Breakdowns

Constipation and perfectionism



Food avoidance and anxiety



The flexible six-session framework




Intake, rapport, and reframing tracking behaviours





Module 13

Client forms, handouts, and worksheets




Practitioner Resources

Module 14

4 full-length gut-directed hypnosis scripts





Script Library

2 inductions for grounding and calm





Optional upgrade to additional scripts available





Script planning tools and therapy templates





Further reading and reference list




Investment & Limited-Time Launch Offer


Enrolment is now open — and only available at this price for 2 weeks.

I'm ready to get started today

Launch Price: £297  (Regular Price: £347  - after Sunday 3rd August)

[Includes full training + 3 months of BONUS support]

''Thank you for an enjoyable and interesting IBS Practitioner Workshop. The course was very informative and well presented, with an easy to follow format, and plenty of time for discussion and questions along the way. I now feel confident seeing clients with IBS, and I can highly recommend Jayne’s course for those wanting to extend their skills in this area.''

''I highly recommend Jayne’s course for those wanting to extend their skills in this area.''

~LYN S, CLINICAL HYPNOTHERAPIST

Meet your trainer

Hi I'm Jayne. Gut Directed Hypnotherapist & IBS Specialist

I'm the founder of The Calm and Happy Gut and creator of The Calm Gut® App, an app downloaded by thousands of people around the world.

Since 2017, I’ve worked exclusively online with clients across the globe — helping those who feel like they've already tried everything to calm their gut, reclaim confidence in their bodies, and overcome the anxiety that so often goes hand-in-hand with IBS.

Alongside my clinical experience, I also have first-hand insight into the struggle. I lived with IBS throughout my teens and early adulthood, and it took me over a decade to finally find lasting relief. It’s now been more than 15 years since I regained control of my gut — and I’m passionate about helping others do the same.

This practitioner training brings together everything I’ve learned through working with hundreds of clients, mind-gut IBS research, and my lived experience. Whether you’re just starting out or expanding your specialist skills, this course will give you the confidence, tools, and clarity to support lasting change.

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Frequently-Asked Questions

Who is this training for?

This training is designed for qualified hypnotherapists (or dual-trained practitioners) who want to confidently support clients with IBS using evidence-based gut-directed hypnotherapy and CBT. It is not suitable for those without prior hypnotherapy training or those seeking help with their own IBS.


This is a self-paced online training. Once the course opens, you’ll get immediate access to all video lessons, client resources, scripts, and worksheets. You can revisit the content anytime and move through the training at your own pace.


what's the format?

This is an advanced practitioner training, delivered by an experienced gut-directed hypnotherapist. While it is not formally accredited by an external body, it is grounded in clinical evidence and best practice.


Is the training accredited?

Yes — the course includes 4 full-length gut-directed hypnotherapy scripts, worksheets, client handouts, and planning tools. There is also an optional bonus script pack available when you purchase the training.


Will I get access to scripts and client tools?

No. You must already be trained in hypnosis or currently completing an accredited hypnotherapy qualification before enrolling. You do not need to have experience working with IBS, but you do need foundational skills in hypnotherapy.

Is this training suitable for beginners?

You’re welcome to email me at Jayne@thecalmandhappygut.com and I'll be happy to help

What if I have more questions?