Gut directed hypnotherapy training for therapists: next intake opens november 2025.
Specialist Training in Gut Directed Hypnotherapy & CBT for IBS
Learn how to support clients with IBS using a powerful, evidence-based approach that combines gut-directed hypnotherapy with CBT. This self-paced practitioner training includes 14 in-depth modules packed with scripts, tools, and clinical insights. You’ll gain the knowledge and confidence to help clients reduce symptoms, rebuild trust in their body, and feel more in control of their gut and their life.
Join the wait list for November 2025 enrolment
Gut directed hypnotherapy training for therapists: next intake opens november 2025.
Specialist Training in Gut Directed Hypnotherapy & CBT for IBS
Learn how to support clients with IBS using a powerful, evidence-based approach that combines gut-directed hypnotherapy with CBT. This self-paced practitioner training includes 14 in-depth modules packed with scripts, tools, and clinical insights. You’ll gain the knowledge and confidence to help clients reduce symptoms, rebuild trust in their body, and feel more in control of their gut and their life.
Join the wait list for November 2025 enrolment
Help IBS clients get real results with evidence-based Gut Directed Hypnotherapy and CBT
Whether you're a qualified or trainee hypnotherapist looking to specialise, this self-paced training gives you everything you need to begin working with IBS clients in a safe, ethical and effective way.
With up to 20% of the population experiencing IBS — and many feeling frustrated by limited results from diet changes or medication — this course equips you with the mind-gut tools clients are truly looking for.
Backed by nearly 40 years of research, gut-directed hypnotherapy has been shown to reduce symptoms in up to 70% of people, with results comparable to the low FODMAP diet. When combined with CBT, it addresses both the physiological and psychological drivers of IBS — offering clients a comprehensive, evidence-based path forward.
Drawing on years of clinical experience since 2017, I’ll guide you through a clear, practical framework to help clients calm their gut, regulate their nervous system, and rebuild confidence in their body — even if they’ve felt stuck for years.
Join the Waitlist for November 2025 Enrolment
Who is the training for?
This training is designed for qualified or trainee hypnotherapists who want to confidently support clients living with Irritable Bowel Syndrome (IBS). Whether you’re already working with IBS clients or looking to expand your practice into this area, you’ll gain practical, evidence-based tools from both gut-directed hypnotherapy and CBT to help clients manage symptoms and improve their quality of life. Enrolment opens four times a year. If doors are closed, you can join the waitlist for priority access to the next intake.
IMPORTANT: This is an advanced training in a specialist area of hypnotherapy. You must already be trained in hypnosis or currently completing an accredited hypnotherapy qualification before enrolling.
Skills and tools you'll gain from this training:
Learn how to work effectively with clients experiencing IBS (Irritable Bowel Syndrome)
Understand the mind-gut connection and why gut-directed therapies are so effective
Learn how to effectively work with clients who are suffering from IBS.
join the wait list for november 2025 intake
Gain clear insight into the digestive system, nervous system, and the underlying mechanisms behind IBS symptoms
Understand the stress-symptom cycle and learn how to explain it simply to your clients
Use evidence-based CBT techniques to address anxiety, symptom focus and avoidance behaviours
Learn to create and deliver different types of hypnotic suggestions for both gut and non-gut symptoms
Address food, nutrition and lifestyle factors while staying confidently within your scope
Learn how to design a six-session treatment plan, including session structure and homework ideas
You'll get lifetime access to all training materials, so you can learn at your own pace and revisit lessons anytime. By the end of the training, you'll feel equipped to support IBS clients with tools that go beyond diet plans and flare-up protocols — helping them rebuild calm, confidence, and a better quality of life. You’ll also receive a Certificate of Completion for 6 CPD hours to recognise your learning.
~CHRISTINE S, CLINICAL HYPNOTHERAPIST & NUTRITIONIST
''Jayne has created the best gut directed hypnotherapy workshop I have had the pleasure to attend. Her experience and knowledge in the area of IBS is incredible and I feel grateful to have had the opportunity to learn from her. Thank you very much Jayne!''
~SHEENA C, CLINICAL HYPNOTHERAPIST
''I have learnt so much with this course, so informative and I can utiliize this with my clients. The course was very well presented, easy to absorb the information and a great structure. I have already recommended you to other people who would like to learn more about IBS.''
~ CORALEE R - CLINICAL HYPNOTHERAPIST
''The course was excellent. The workshop highlight for me was the ability to understand areas to empower clients in changing their lives. The IBS workshop is worth the investment for any therapist wanting to work in this field. Thanks Jayne!''
~ANDREA L, CLINICAL HYPNOTHERAPIST
“The workshop was packed full of useful information supported by thorough research. Jayne is not only a passionate presenter, but so generous with her knowledge, and the manual is a great resource. I can’t wait to begin implementing my new knowledge.”
~KATRINA L - CLINICAL HYPNOTHERAPIST
''The workshop was packed with lots of information. It was super informative and well structured. I feel like I received an informed step by step guide in how to facilitate a gut directed hypnotherapy session. Jayne is so easy to listen to and she really knows her stuff. I love her authenticity and her relatability.''
~SARAH - CLINICAL HYPNOTHERAPIST
''Jayne's course was brilliant. She is a wonderful teacher. The information was comprehensive and I feel confident in working with IBS clients.''
What participants said about the live version of this training:
This training has been running live since 2022, supporting qualified hypnotherapists in applying gut-directed hypnotherapy and CBT to help clients with IBS — consistently building practitioner confidence, clarity, and readiness to support clients navigating ongoing IBS-related challenges.
Now, the training has been expanded as a self-paced, online experience — with expanded content, deeper guidance, and lifetime access. It offers more flexibility, depth, and support than was possible in the original 8-hour live format.
Take a look inside:
Access bite-sized video lessons, worksheets, and downloadable tools – all inside a beautifully organised platform.
access to online portal
client & practitioner resources
What's Included:
Real-world client examples to show how techniques apply in practice
Optional upgrade: Bonus Script Pack
Lifetime access so you can revisit lessons at your own pace
Over 6 hours of video-based training broken into digestible lessons across 14 in-depth modules
Core training modules covering gut-brain science, CBT for IBS, hypnotherapy techniques, session structure, client communication, and more
join the wait list for november intake
Downloadable worksheets & forms to use inside your sessions
4 gut-directed hypnotherapy scripts to help you get started with confidence
As a BONUS, when you join now you’ll also receive 3 months of personal support to help you integrate the training with confidence
Certificate of Completion (6 CPD Hours)
Bonus Included: 3 Months of Guided Support
When you enrol, you’ll also receive 3 months of continued support to help you apply what you’ve learned and feel fully supported as you grow your confidence.
(Support valued at £150)
A private Facebook group where you can connect with peers, share insights, and feel part of a supportive community.
Monthly Q&A recordings where I answer practitioner questions in depth.
Training Outline
Module 1
How to use the course
WELCOME & Orientation
Here’s what you’ll learn inside the self-paced practitioner training
Who it's for & scope of practice
Course outcomes and what you'll be able to apply
Module 2
What IBS is (DGBI) and why it’s so distressing
UNDERSTANDING ibs
Common symptoms, subtypes, and causes
The lived experience and client belief patterns
Module 3
How digestion works and where it breaks down in IBS
Digestive Function & IBS Physiology
Visceral hypersensitivity and motility issues
Debunking common myths and misunderstandings
Module 4
How the gut and brain communicate
The Gut-Brain Axis explained
The role of the vagus nerve & microbiome
Why food or medication alone isn’t always enough
Module 5
The stress-symptom loop in IBS
The Nervous System & Symptom Cycles
Fight-flight-freeze patterns and gut-focused anxiety
Tools for breath, tension release, and regulation
Module 6
Why mind-body therapies matter in IBS
Introduction to Mind-Gut Therapies
Overview of gut-directed hypnotherapy and CBT
Key research findings and how to explain them to clients
Module 7
GI-specific & emotional suggestions
Gut-Directed Hypnotherapy in Practice
Module 8
How thoughts and beliefs can trigger symptoms
CBT & ACT tools for IBS
Restructuring, defusion, and reducing avoidance
Symptom response plans and reducing hypervigilance
Tailoring scripts for different IBS symptoms
Script walkthroughs and clinical scenario planning
Module 9
Food fear, sensitivity vs intolerance, and perception
food & IBS
Module 10
Gut-sleep connection and sleep support tools
Lifestyle Factors & IBS
Movement, relaxation, and IBS-friendly exercise
Self-care, boundaries, and perfectionism
Staying within scope while supporting clients
Emotional context of eating and the 3-stage model
Module 11
Planning the journey and managing expectations
Session Structure & Client Work
Module 12
Urgency and fear of leaving home
Case Study Breakdowns
Constipation and perfectionism
Food avoidance and anxiety
The flexible six-session framework
Intake, rapport, and reframing tracking behaviours
Module 13
Client forms, handouts, and worksheets
Practitioner Resources
Module 14
4 full-length gut-directed hypnosis scripts
Script Library
2 inductions for grounding and calm
Optional upgrade to additional scripts available
Script planning tools and therapy templates
Further reading and reference list
''Thank you for an enjoyable and interesting IBS Practitioner Workshop. The course was very informative and well presented, with an easy to follow format, and plenty of time for discussion and questions along the way. I now feel confident seeing clients with IBS, and I can highly recommend Jayne’s course for those wanting to extend their skills in this area.''
''I highly recommend Jayne’s course for those wanting to extend their skills in this area.''
~LYN S, CLINICAL HYPNOTHERAPIST
Meet your trainer
Hi I'm Jayne. Gut Directed Hypnotherapist & IBS Specialist
I'm the founder of The Calm and Happy Gut and creator of The Calm Gut® App, an app downloaded by thousands of people around the world.
Since 2017, I’ve worked exclusively online with clients across the globe — helping those who feel like they've already tried everything to calm their gut, reclaim confidence in their bodies, and overcome the anxiety that so often goes hand-in-hand with IBS.
Alongside my clinical experience, I also have first-hand insight into the struggle. I lived with IBS throughout my teens and early adulthood, and it took me over a decade to finally find lasting relief. It’s now been more than 15 years since I regained control of my gut — and I’m passionate about helping others do the same.
This practitioner training brings together everything I’ve learned through working with hundreds of clients, mind-gut IBS research, and my lived experience. Whether you’re just starting out or expanding your specialist skills, this course will give you the confidence, tools, and clarity to support lasting change.
join the wait list for november intake
Frequently-Asked Questions
Who is this training for?
This training is designed for qualified hypnotherapists (or dual-trained practitioners) who want to confidently support clients with IBS using evidence-based gut-directed hypnotherapy and CBT. It is not suitable for those without prior hypnotherapy training or those seeking help with their own IBS.
This is a self-paced online training. Once the course opens, you’ll get immediate access to all video lessons, client resources, scripts, and worksheets. You can revisit the content anytime and move through the training at your own pace.
what's the format?
This is an advanced practitioner training, delivered by an experienced gut-directed hypnotherapist. While it is not formally accredited by an external body, it is grounded in clinical evidence and best practice.
Is the training accredited?
Yes — the course includes 4 full-length gut-directed hypnotherapy scripts, worksheets, client handouts, and planning tools. There is also an optional bonus script pack available when you purchase the training.
Will I get access to scripts and client tools?
No. You must already be trained in hypnosis or currently completing an accredited hypnotherapy qualification before enrolling. You do not need to have experience working with IBS, but you do need foundational skills in hypnotherapy.
Is this training suitable for beginners?
You’re welcome to email me at Jayne@thecalmandhappygut.com and I'll be happy to help.
What if I have more questions?
Enrolment for the training opens four times a year — February, May, August, and November. The next enrolment is in November 2025. The investment is £297 GBP. Joining the wait list give you early access and ensures you don’t miss out on any bonuses.
WHEN CAN I ENROL?
Yes — once you’ve completed the training, you can request your personalised Certificate of Completion. This certificate confirms 6 CPD hours, which you can use towards your continuing professional development record.
