Meet Jayne Corner, Gut Directed Hypnotherapist
Hello, my name is Jayne Corner and it's a real pleasure to meet you! As a psychotherapist, gut directed hypnotherapist & wellness coach, I specialise in helping those suffering with IBS get long-term relief from their symptoms.
This approach combines gut-directed hypnotherapy and CBT — which on average reduces symptoms by over 70-80%. Having struggled with painful IBS flare-ups as a teen and young adult, I understand what you're going through, and how desperately you want your gut to return to 'normal'. It's been over 15 years since I transformed my own IBS, and I'm now passionate about helping you do the same.
My work is grounded in science and over 40 years of evidence, and clients frequently tell me our sessions are 'life-changing'. Over the past 9 years I've helped thousands of people finally take their lives off hold and feel normal again. So if you're feeling tired, frustrated and worried you'll never regain control of your gut — you're in the right place.
Gut Directed Hypnotherapist & IBS Specialist
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As seen in:
Trained, certified & evidence-based
My approach is grounded in 40 years of clinical research — and the results speak for themselves. Over the past 9+ years I've helped hundreds of people finally take their lives off hold and feel normal again. Clients frequently tell me our sessions together are life-changing.
In addition to working with clients one-to-one and through The Calm Gut App, I train other therapists in my approach and am a guest speaker for two Hypnotherapy Associations in Australia. The Calm Gut community has grown to over 10,000 members worldwide, and my YouTube content has reached over 1.6 million views — so rest assured, you're in very good hands.
my approach
Qualifications & training
diploma in cognitive behavioural hypnotherapy
The UK College of Hypnosis & Hypnotherapy
diploma in clinical hypnotherapy
The Academy of Hypnotic Sciences (RTO ID 21332)
level 3 certified wellness coach
Wellness Coaching Australia
IBS Hypnosis Practitioner
MRH Board of Medical Hypnotherapy Practitioners
Gut Directed Hypnosis Certification
Pellen & Palmer
Imaginative Bremner Solutions for IBS
IBS4IBS
Guest speaker, Hypnotherapy Associations of Australia
1.6 million
10,000+
4+ years
views on Youtube and growing
app members globally
Training therapists internationally
If you're like many of my clients you've likely already tried following restrictive diets or taking medication to control your IBS. And perhaps these have helped? But your symptoms are still getting in the way of you living your life, and you're fed up with feeling anxious around food and fearing another painful flare up.
You're not alone. Unfortunately for many people, dietary changes and medications just don't bring relief. And this is because they don't address the underlying problem.
What many people don't realise is that their IBS symptoms are actually being caused by faulty messaging between the brain and the gut. Simply speaking, your gut is sending incorrect messages to your brain, and your brain is sending incorrect messages to your gut. This is why IBS is called a dysfunction of the gut brain interaction (DGBI). These problems cause your digestive tract to be very sensitive. They also change how your bowel muscles contract.
So, if you want to regain control of your bowel you need to "fix" this miscommunication. And this is exactly what I help you to do. Together we work to strengthen and retrain your gut–brain connection using science-backed gut directed hypnotherapy and CBT. With 40 years of research, it's been proven as effective as the low FODMAP diet and can improve symptoms in more than 80% of people — without changing what you eat or depending on medication.
Why work with a Gut Directed Hypnotherapist?
As a gut directed hypnotherapist and IBS specialist, I help you take back control of your gut.
How I can help
What gut-directed hypnotherapy can do for IBS
the results
Over 40 years of research. Average symptom reduction of over 70%. Results maintained for up to 5 years.
Clinical Research for Gut Directed Hypnotherapy
1.
Normalise bowel speed
Regulates the speed at which waste moves through your bowel — effective whether you have IBS-C, IBS-D, or both.
2.
Reduce gut sensitivity
Dials down the sensitivity of the nerves in your gut so you stop overreacting to even normal digestive processes.
3.
Restore the gut-brain axis
Retrains the communication between your brain and gut — calming the stress response that drives your symptoms.
view the research
Two ways to workwith Jayne
Ready to get started?
Both grounded in the same evidence-based approach — choose what works for you.
The Calm Gut Program
Work with Jayne personally over 6 sessions using a bespoke combination of gut-directed hypnotherapy and CBT — tailored entirely to your symptoms, your triggers, and your life. No restrictive diets. No medication.
The Calm Gut® App
Get instant online access to 250+ gut-directed hypnotherapy sessions, guided CBT tools and structured programs — designed to calm IBS symptoms, reduce anxiety, and strengthen your gut-brain connection. Anytime. Anywhere.
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1:1 Online Program
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Learn more here
Choose the approach that works for you.
I was 15 when I first experienced the debilitating flare ups, stomach pain and fatigue that IBS can bring. But it wasn’t until multiple trips to the doctors and several tests came back as normal, that I was finally given the diagnosis of Irritable Bowel Syndrome.
Despite my test results coming back as normal, I felt exhausted, confused and frustrated. And what was this ‘’thing’’ called IBS?
“I’m sorry there is nothing we can do for you, you’ll just have to live with it” were the words given to me by my family doctor as he handed me a prescription for peppermint capsules. He went on to explain that my gut issues were likely brought on by the extreme emotional stress from a combination of exam pressure and my parents going through an ugly divorce. And off I went.
Over the months that followed, plans were cancelled, fear and anxiety crept in as to what to eat, and fatigue and the severe gut pain started to control what I did and where I went. Mealtimes were dictated by when I had taken my last peppermint capsule, and I felt so very alone.
But I refused to accept that this was my life, and I refused to accept the label of ‘IBS’.
However, it wasn’t until I purchased my first book on IBS that I started getting some answers and began to understand what Irritable Bowel Syndrome was all about.
I read about stress, the nerves in the gut, and the impact of emotions on gut pain and other IBS symptoms. And I read about food intolerances.
Subsequent tests showed sensitives to gluten and diary (which isn’t uncommon for people with IBS), and a further endoscopy confirmed that although eating gluten caused extreme fatigue, I did not have celiac (although I do have the gene).
During my early twenties, I became increasingly interested in health and wellbeing as I put into practice everything I was learning. I noticed real changes in my gut when I ate a wholefood diet, and when I didn’t allow my emotional stress to take over. I learnt how to cook, I learnt how to manage my emotions and stress, and I learnt to put myself first in my life.
My passion for health and wellness eventually led me away from a career in corporate marketing to wellness coaching, clinical hypnotherapy and psychotherapy. Now as a gut directed hypnotherapist specialising in IBS, I not only help my clients achieve incredible results, I’m also a guest speaker for two of the Hypnotherapy Associations in Australia and train other therapists in my approach.
Living close to London, England I love nothing more than getting out and exploring the city and surrounding countryside. Gone are the days of extreme fatigue and being curled up in pain in bed. Looking back my life is unrecognisable and I'm here to help you finally know what it's like to have a calm and happy gut too.