My name is Jayne, and as psychotherapist specialising in gut directed hypnotherapy and CBT for Irritable Bowel Syndrome, I help you get long term relief from your IBS symptoms, so you can take back control of your gut and finally take your life off hold.
Working exclusively online with clients around the world, I help you to regain control of your IBS symptoms of pain, fatigue, bloating, constipation, diarrohea and anxiety.
Let me guess. You've tried it all - the restricted diets, the medications, and trying to figure it out on your own. But your IBS symptoms are still stopping you from living your life the way you want, enjoying food like you used to, and wearing the clothes you love. Simply put, you need some help.
Through my gut directed hypnotherapy and coaching programs, I help get your brain and gut working together as they should, so you no longer need to think about the bathroom, and you finally have a bowel that you can trust.
You want to live a ‘normal’ life but your gut is out of control...
You know that in order to start feeling like the real you again, you need to get your gut working as it should. However, you feel like you’ve already tried everything, and you've almost given up hope of ever resolving your IBS symptoms. And this is where I can help.
Working together via skype or zoom, I combine gut directed hypnotherapy, cognitive behavioural therapy and gut health coaching to help you take back control of your IBS symptoms, reduce the stress & anxiety in your life, and create a lifestyle that supports a calm and happy gut.
If you have either struggled in the past to get relief from your IBS symptoms with medical and dietary interventions or you are looking for an alternative approach to managing your symptoms that does not involve stressful, confusing and restrictive diets or the side effects of medications, then look no further.