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Then you are in the right place.

Ready to get lasting relief from IBS without restrictive diets or medications?

Do you suffer with stomach pain from IBS? Discover the reasons behind your IBS gut pain, and how to control IBS without medication or restrictive diets in this FREE guide.


5 Reasons Why You Have IBS Gut Pain

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My name is Jayne, and as psychotherapist specialising in gut directed hypnotherapy and CBT for Irritable Bowel Syndrome, I help you get long term relief from your IBS symptoms, so you can take back control of your gut and finally take your life off hold.

Working exclusively online with clients around the world, I help you to regain control of your IBS symptoms of pain, fatigue, bloating, constipation, diarrohea and anxiety.

Let me guess. You've tried it all - the restricted diets, the medications, and trying to figure it out on your own. But your IBS symptoms are still stopping you from living your life the way you want, enjoying food like you used to, and wearing the clothes you love. Simply put, you need some help.

Through my gut directed hypnotherapy and coaching programs, I help get your brain and gut working together as they should, so you no longer need to think about the bathroom, and you finally have a bowel that you can trust.

gut directed hypnotherapy and CBT for IBS 

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about jayne


Helping you regain control of  your gut, no matter how long you've been suffering with IBS.

Mind gut therapies have been used for 40 years, and can improve IBS symptoms by over 70%.

No confusing or hard to follow diets. This isn't about relying on medication or putting up with side effects.

We address the underlying reason for IBS - the miscommunication between your brain and your gut.

Therapy & coaching from the comfort of your own home or wherever you have internet connection.

science & eviDence based

no drugs or restrictive diets




Does Gut Directed Hypnotherapy Work for IBS?

gut directed hypnotherapy

Gut-directed hypnotherapy can bring long term relief from IBS and improve symptoms by 70-80%. Hypnotherapy for IBS is shown to be equally as effective as the low fodmap diet - meaning you can manage IBS without medication or restrictive diets.

comparison of irritable bowel syndrome treatments

low fodmap diet

peppermint oil




"Learning from Jayne will open up your eyes to your IBS gut pain, the reasons behind it and what you can do to help. IBS is not just a diagnosis that you have to live with, you can make it better for yourself!"

Bianca K, Spain

"Jayne’s approach is great! Being able to actually talk about where I was at and my challenges was incredibly valuable. I always felt really positive after each session and loved that I could dedicate that time to focus 100% on myself."

Melena B, Australia

"I was told I have IBS by my doctors, but no one really explained what it is and what causes it. I just know that when I eat certain foods it triggers it. But now I have learned what it actually is and multiple different ways to heal it (I just presumed I needed to stay away from certain foods!)" 

Hayley, Australia


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There is an end to your IBS symptoms. Start taking back control now.

You want to live a ‘normal’ life but your gut is out of control...

You know that in order to start feeling like the real you again, you need to get your gut working as it should. However, you feel like you’ve already tried everything, and you've almost given up hope of ever resolving your IBS symptoms. And this is where I can help. 

Working together via skype or zoom, I combine gut directed hypnotherapy, cognitive behavioural therapy and gut health coaching to help you take back control of your IBS symptoms, reduce the stress & anxiety in your life, and create a lifestyle that supports a calm and happy gut.

If you have either struggled in the past to get relief from your IBS symptoms with medical and dietary interventions or you are looking for an alternative approach to managing your symptoms that does not involve stressful, confusing and restrictive diets or the side effects of medications, then look no further.

Work with me

Schedule a discovery call

Take your first step by scheduling a free discovery call, and let's talk more about your current gut symptoms and how I can help you.

QUESTIONS? let's talk

Struggling with IBS and not sure where to start?

start with these popular posts

3 Steps to Managing IBS Gut Pain Without Medication

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How to Treat IBS Naturally With Gut Directed Hypnotherapy

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How is IBS Diagnosed? 5 Tests Your Doctor May Recommend

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The Calm Happy Gut IBS Support Community

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Join my community where I hold FREE weekly trainings to help women living with IBS regain control of their gut and start living life on their terms - not their bowels!