- gut directed hypnotherapy & wellness coaching for ibs -
Helping you get lasting relief from IBS without restrictive diets or medications.
Are you ready to get relief from your IBS? You're in the right place.
Working exclusively online and offering consultations around the world I help you get long term relief from IBS symptoms of pain, fatigue, bloating, constipation and diarrohea.
Let me guess. You've tried it all - the restricted diets, the medications, and trying to figure it out on your own. But your IBS symptoms are still stopping you from living your life the way you want, enjoying food like you used to, and wearing the clothes you love.
My name is Jayne, and as a gut directed hypnotherapist & gut health coach specialising in Irritable Bowel Syndrome I help you take back control of your gut and start living your life again - on your terms (not your bowels).
Simply speaking, I help you retrain the way that your brain and gut talk to each other, so you can finally have a bowel that works as it should.
it's a joy to welcome you here.
work with me
about jayne
Welcome!
Mind gut therapies have been used for 40 years, and can improve IBS symptoms by over 70%.
No confusing or hard to follow diets. This isn't about relying on medication or putting up with side effects.
We address the underlying reason for IBS - the miscommunication between your brain and your gut.
Therapy & coaching from the comfort of your own home or wherever you have internet connection.
science & evdience based
no drugs or restrictive diets
RETRAIN GUT BRAIN CONNECTION
ONLINE & AT HOME SERVICE
Benefits
How effective is gut directed hypnotherapy for IBS?
can create food anxiety
Gut directed hypnotherapy
not designed for long term use
Restrictive & confusing approach
can reduce beneficial bacteria
does not reduce underlying stress & anxiety
supports healthy relationship with food
long lasting results with zero side effects
No restrictive diets
improves brain gut connection
reduceS stress, anxiety & Depression
vs
Low fodmap diet
Gut-directed hypnotherapy can improve your IBS symptoms by 70-80%, and has been shown to be equally effective as the low fodmap diet - meaning you can get the same level of symptom control without having to change what you eat.
71%
72%
PAST CLIENT'S EXPERIENCES
learn more about the calm gut program
There is an end to your IBS symptoms. Start taking back control now.
You want to live a ‘normal’ life but your gut is out of control...
You know that in order to start feeling like the real you again, you need to get your gut working as it should. However, you feel like you’ve already tried everything, and you've almost given up hope of ever resolving your IBS symptoms. And this is where I can help.
Working together via skype or zoom, I combine gut directed hypnotherapy, cognitive behavioural therapy and gut health coaching to help you take back control of your IBS symptoms, reduce the stress & anxiety in your life, and create a lifestyle that supports a calm and happy gut.
If you have either struggled in the past to get relief from your IBS symptoms with medical and dietary interventions or you are looking for an alternative approach to managing your symptoms that does not involve stressful, confusing and restrictive diets or the side effects of medications, then look no further.
Work with me
Struggling with IBS and not sure where to start?
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