Gut Directed Hypnotherapy for IBS: What You Need to Know


IBS symptoms can include abdominal pain, cramping, bloating, diarrhea, and constipation. It can be very uncomfortable and can significantly reduce your quality of life. Some people with IBS find relief by changing their diet or taking medication, but for others these measures do not provide adequate relief. In some cases, gut directed hypnotherapy may be an effective treatment for IBS.


Hey there, I'm Jayne

I'm a psychotherapist specialising in gut directed hypnotherapy and CBT for IBS, and I'm all about helping you take your life off hold and taking back control of your gut - no matter how long you've been struggling.

The Ultimate Guide to Painful IBS Flare Ups

Get your copy of my FREE guide and discover what’s really causing your painful IBS flare ups, how you can stop IBS pain and calm your gut symptoms naturally without diets or drugs.

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free ibs guide

Hypnotherapy for IBS and Cognitive Behavioural Therapy can provide natural relief from IBS symptoms without restrictive diets or medications. Start your journey with science backed & evidence based programs and hypnosis downloads.

Gut Directed Hypnotherapy & CBT for IBS