Whether you’ve only recently found out about gut directed hypnotherapy, or you’ve known about this alternative treatment for IBS for some time, you’ve likely got some questions. And I was the same. Before specialising in IBS and gut directed hypnotherapy a few years ago, I had lots and lots of questions. Needless to say, I found my answers, and now I’m here to help you get yours.

Hey there, I'm Jayne

I'm a psychotherapist specialising in gut directed hypnotherapy and CBT for IBS, and I'm all about helping you take your life off hold and taking back control of your gut - no matter how long you've been struggling.

The Ultimate Guide to Painful IBS Flare Ups

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The Calm & Happy Gut

Natural relief from IBS symptoms without restrictive diets or medications. Science backed gut directed hypnotherapy and CBT programs.

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